Just to share simple tips that I read. Although it is simple, jangan pandang sebelah mata.. Hehe..
Let’s see some of the techniques;
- SPORT ACTIVITY. Do not forget about the healing power of physical activity. After a good run, playing baseball with your kids, after releasing the steam from your body and mind you feel that you are on the top of the world. Use nature as often as possible. Feeling tired, exhausted? Open the window, take a deep breath or go for a walk.
- WATCH HOW YOU SIT AND STAND. Lift up your chin, pull back your shoulder, stomach in, chest out and tell me that you are ready to climb the Mount Everest.
- THE WAY YOU DRESS. Have you ever felt in your new t-shirt or in your coolest new pair of shoes that “Popeye was going out to pick up some chicks”?
- VISUALIZATION TECHNIQUES. One of the most important tools among self confidence techniques. You have to visualize success. Use your imagination to form your bright, positive future in your mind.
- SMILE has probably the strongest effect on people. When you take a walk or go for a meeting start with smiling at the first seconds. Just look at their face, their reaction to your warm, friendly smile. They will most likely respond back to you on the same way, with a big smile in return your friendliness. If they don’t, tell them to read my website for further advice.
- SEE AND PLAN THE FUTURE. Set up small, achievable goals for yourself.
- REWARD YOURSELF after the job is done. No matter how small your achievement is give yourself some time to enjoy it.
- READ books, LISTEN to tapes or CDs about personal development. There are lots of them available in Public Libraries all over the country. And they are free. Put a CD into your car when you drive to work. People spend at least an hour or more every day sitting in their car. Use that time to grow, to prosper
- MIND POWER. Use the potential of your mind power to change the direction of your thoughts.
Use one or two of these self confidence techniques for couple days and see the difference in your attitude. The easiest one is probably smiling. That creates a warm, friendly atmosphere around you. Pay attention on how you sit and stand. You do not have to be so concerned about it, just do it whenever you feel comfortable with it.
